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The Common Gastritis Diet

Alright so first things first. If you are having gastritis problems and you need to change your diet. You need to eat a lot more alkaline rich foods. These foods can be a wide variaty. Go a head and check out this picture of some of the common gastritis diet foods. All high in alkaline.


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PARTY

Recipe Exchange @ 9pm!

My Journey of Discovery
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A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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